Magnesium is an abundant mineral required by every human cell to function. Currently, 52% of the population is deficient in Magnesium. Having been studied successfully for combating stress, aiding sleep, and improving muscle and nerve function, daily Magnesium intake is crucial.
L- Theanine is a well-studied amino acid found naturally in tea leaves and mushrooms. Research has shown its direct effect on the brain, helping to induce the Alpha Wave brain state, which promotes calmness and reduces stress and anxiety.
CherryPure Tart Cherry Powder (Prunus Cerasus) is creating waves for its recently discovered positive effects on sleep, ability to reduce inflammation, and promote recovery from exercise. It's anthocyanin content is the primary driver for these benefits.